Ayurveda suggests that our health is what we eat. ‘ आरोग्यं भोजनाधीनम् ’ which means good health is under food. ‘ प्रायेणाहार वैषम्यादजीर्णं जायते नृणाम् ’ Shloka in
Ashtang Hridayam, say indigestion is caused by fruits with conflicting symptoms and food eatern in an untimely manner. These days, a lot of people eat stale food from outside, non-eible, full of oil, made using artificially spices. It puts an adverse affect on our stomach. Ayurveda has given much importance to digestive system because cooked food is what feeds the body. Indigested grains causes imbalance of all three doshas and can be cause of various diseases.
Digestive gases (semi liquid) are very important for digestion. Undisciplined eating habits don’t let digestive fluids work properly which causes Vaata. That is why Vaata and Pitta cause diseases like indigestion, low appetite, acidity, constipation, stomachache, kidney inflammation, etc. Sanskruti Arya Gurukulam’s gas har syrup is very beneficial.